1/2/2024 0 Comments Mindful schoolsAlthough this book was written for those in leadership roles in education, it will be inspiring for anyone interested in understanding their own minds and finding more ease in life and work. "In The Mindful School Leader, Brown and Olson offer with remarkable clarity and depth a thorough introduction to the practice of meditation, the science behind its benefits, and many firsthand accounts of lives and work situations transformed through this practice. Mindfulness makes leaders more effective with relatively little effort, but be advised that the benefits can be contagious, transforming your school from the inside out." Based on solid research and enhanced by compelling examples of real people, it shows how school leaders can feel more grounded, connected, clear and focused. "This inspiring book makes a strong case for school leaders to include mindfulness in their personal and professional lives. mindful movement, mindful eating and mindfulness of emotions. Take the first steps to transform your life-and your school. To bring the benefits of mindfulness to as many people in the school students, teachers. Mischenko has worked in school settings and education organizations in the United States, Russia, Spain, and Switzerland. Mindful school leaders are better at managing meetings, responding creatively to complex situations, and achieving resilience at work and at home. She also facilitates mindfulness-based programs and workshops for school faculty and students, and assists local organizations and school districts with their mindfulness-based initiatives. Hard-to-find resources, including mindfulness apps.Guidance so you know if you are “doing it right”.Real-life profiles of mindful school leaders.With the help of this inspirational yet practical guide, you’ll start fitting pieces of practice into your busy home and work life, whether you are sitting in your office or walking down the hall. When you add mindfulness into your day, bit by bit, you’ll become a more effective leader and a more positive force for your staff and students. This handbook, named a Best Courageous Book of 2014 by The Center for Courage and Renewal, was written with school leaders in mind-your responsibilities, your stress, and your schedule. If you think you don’t have time for mindfulness, think again.
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